URGENT - WEATHER MESSAGE National Weather Service Caribou ME 407 AM EDT Fri Aug 13 2021 MEZ011-015>017-031-131615- /O.NEW.KCAR.HT.Y.0005.210813T1700Z-210813T2200Z/ Central Penobscot-Southern Penobscot-Interior Hancock- Central Washington-Southern Piscataquis- Including the cities of Lincoln, Howland, Springfield, Bangor, Brewer, Orono, Old Town, Amherst, Aurora, Dedham, Eastbrook, Great Pond, Calais, Grand Lake Stream, Wesley, Princeton, Dover-Foxcroft, Milo, and Guilford 407 AM EDT Fri Aug 13 2021 ...HEAT ADVISORY IN EFFECT FROM 1 PM THIS AFTERNOON TO 6 PM EDT THIS EVENING... * WHAT...Heat index values in the mid to upper 90s expected. * WHERE...Central Penobscot, Southern Penobscot, Interior Hancock, Central Washington and Southern Piscataquis Counties. * WHEN...From 1 PM this afternoon to 6 PM EDT this evening. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses to occur. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.